You’ve shown up for everyone else, long enough.
Yet somehow your confidence feels worn, your direction feels foggy, and the life you created doesn’t feel like the life you feel inside.
If this feels familiar… you’re in the right place.
About Bold & Balanced
by Juliana
Life & Energy Healer
Founder’s Note
“From the outside, life looked successful. Inside, something essential felt missing.”
Bold & Balanced was created for women who appear strong, capable, and successful — yet feel disconnected from themselves beneath the weight of responsibility.
You may be the one others rely on. The one who leads, cares, achieves, and holds everything together. And yet, somewhere along the way, your sense of ease, confidence, or inner safety may have faded — replaced by pressure, self-doubt, or a quiet longing for something more.
I know this space well.
Through years of leadership, healthcare, and my own personal transformation, I witnessed a pattern again and again: accomplished, compassionate women sacrificing themselves to keep everything else running. From the outside, life looked successful. Inside, something essential felt missing.
Bold & Balanced exists to support you in coming back to yourself.
My work is centered on helping women rebuild from within — restoring inner safety and self-trust, reconnecting to their voice, and cultivating a grounded confidence that doesn’t require overdoing or burnout. Through a holistic blend of life coaching, energy healing, and practical strategy, we gently uncover what’s been blocking clarity and momentum, and create space for alignment to emerge naturally.
If you’ve given so much to everyone else that you’ve lost touch with who you are — you’re not broken, and you’re not alone. I’ve walked this path myself, and I’m here to walk beside you now.
Together, we create a life that feels bold, balanced, and truly yours.
— Juliana
About Juliana
Juliana Watts is the founder of Bold & Balanced by Juliana, a Life Coaching and Energy Healing practice created for women who lead, care deeply, and achieve — yet feel disconnected from themselves beneath the weight of responsibility.
Originally from Brazil, Juliana brings a unique blend of executive leadership, clinical expertise, and holistic wellness to her work, shaped by deep cultural awareness, compassion, and lived experience. Her journey spans healthcare, senior leadership, and personal transformation — giving her a grounded understanding of both high-performance environments and the inner cost they can carry.
Juliana holds a Bachelor’s degree in Business Administration with International Commerce and two Master of Science in Nursing degrees, specializing as an Adult-Geriatric Nurse Practitioner. She began her career with a deep calling to help and heal others, which led her from clinical practice into senior executive roles, including Regional Vice President of Clinical Operations, Head of National Memory Care Programs, and Director of Practice and Clinical Operations. Across these roles, she built and led successful programs, guided multidisciplinary teams, and supported large-scale initiatives in value-based care — always centered on quality, compassion, and sustainable growth.
Throughout her leadership journey, Juliana witnessed a recurring pattern: capable, driven women striving to succeed while quietly sacrificing their own sense of safety, balance, and confidence. From the outside, everything appeared “together.” Inside, many felt stretched thin, disconnected, or unsure of what they truly wanted next.
Bold & Balanced was born from this understanding.
Juliana’s work helps women rebuild from within — first establishing inner safety and self-trust, then restoring confidence, and ultimately rising into their full potential with clarity and purpose. Through a holistic blend of life coaching, Reiki energy healing, mindset work, and practical strategy, she partners with women to gently identify what’s been blocking alignment and momentum — and to release what no longer serves them.
Her approach is both grounded and intuitive, structured yet deeply human. This work isn’t about fixing what’s broken — it’s about remembering who you are beneath the roles you carry, and creating a life that feels aligned, fulfilled, and authentically your own.